Hi there, I’m Kirsty.

I am an executive and personal coach and consultant, and a specialist in menopause at work.

Fun fact: I’m also a personal trainer and running coach, and love lifting weights, more about why this is important to me below.

I built my professional expertise working in the third sector, and across the compulsory, tertiary and higher education landscape for two decades in both Scotland and England. During that time I led and supported teams and individuals through restructures and programmes of development to realise transformation, develop data-informed decision making, and ensure evaluation of progress. My work delivered institutional level changes and improvements against key performance indicators.

I have experience creating organisational change, managing complex relationships with senior stakeholders, and navigating different regulatory and compliance frameworks; I have to remind myself I have spoken nationally and internationally on these topics and won awards for my work!

Ultimately, I am driven by seeing people break barriers and achieve their vision of success.

With 1 in 10 staff working through menopause leaving their career as a result their menopause symptoms - we are losing highly talented individuals from the workforce. Now we know, I don’t believe we should be allowing this to happen, I expanded my coaching and consultancy to include a focus on delivering positive change for menopause in the workplace to address this inequality of experience for too many.

I believe that our career and personal journey are heavily intertwined, especially when considering menopause at work. As such I am additionally trained in nutrition, fitness, and menopause support, to offer comprehensive, evidence-based professional support packages to clients.

Find out more about how you can work with me below. I look forward to connecting!