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Download my free menopause symptom tracker. Use this to support you. Whether it’s understanding what symptoms you are experiencing, and the impact of them. Or keeping a track ahead of an appointment with a medical professional. This straightforward document can be a helpful step to see what’s happening and start to decide what support might help you. It is not however a substitute for seeking professional advice.
Download my free menopause symptom tracker. Use this to support you. Whether it’s understanding what symptoms you are experiencing, and the impact of them. Or keeping a track ahead of an appointment with a medical professional. This straightforward document can be a helpful step to see what’s happening and start to decide what support might help you. It is not however a substitute for seeking professional advice.